CINDERFORD centre Jack Adams hailed the work of his teammates and claimed their 39-32 win over Fylde in Saturday's National League 1 clash was down to hard work on the training ground.

Adams picked up two tries and the man of the match award during the win, which earned Cinderford a much needed bonus point as they look to improve on a disappointing start to their campaign.

"Everybody was pleased," he said.

"We set ourselves out to get four points at home so to pick up five was a nice little bonus.

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